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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Mar 30, 2021
#010: Forgiveness 101- How to Forgive Others
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
In this episode we focus on tools for forgiving others. Ugh, forgiveness is messy. We hear examples of people doing the work and find the path of forgiveness can take ordinary people on extraordinary journeys. TalkDoc describes 4 phases to guide us through this work: uncover, decide, work and discover.
Research warns us the danger of conditional forgiveness. You know...that “if” condition to earn forgiveness, it can keep us from our own freedom. Conditional forgiveness reinstates the string we are trying to cut. So how do you get to a place where the string is cut between you and the transgressor? How do you choose freedom on the path of forgiveness?
Music by epidemic sound.
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