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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Jun 08, 2021
#019: AFAF with Jamal Jivanjee on Transforming Self Talk
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Join us as we interview life-coach Jamal Jivanjee about his work with others to confront the stories they tell themselves to reshape their thinking for better relationships and a better life.
Jamal explains that pain is inevitable but suffering is optional. Jamal reminds us that our body is a record of the past and what we believe about ourselves will often repeat itself in life unless we change the record. Once we become aware that suffering typically happens in patterns like a record, transformation can take place through intentionally re-writing the narrative.
Music by Epidemic sound.
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