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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday May 31, 2022
#053: Sad? Mad? Glad? How to Expand Your Emotional Vocabulary
Tuesday May 31, 2022
Tuesday May 31, 2022
Do you leave the people around you wondering how you are feeling? Do you play it safe and “not go there?” Too often we take the easy road and fail to recognize, label, and/or express ourselves well. The truth is that all of us could improve our emotional expression to help our relationships grow. Afterall, we are emotional people who sometimes think!
In this episode of “Asking for a Friend with TalkDoc,” we explore three strategies for increasing our emotional vocabularies. Additionally, we discuss ways to help the children in our lives become better at expressing themselves.
Listen in now to learn strategies to help our closest relationship partners understand us.
Music by epidemic sound.
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