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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Do you have trouble saying “NO” to people in your life? Do you feel guilty when you can’t say, “YES?” Do you want to be seen as “easy going” or “uncomplicated” to those around you? Or are you in a relationship with someone who has trouble articulating their needs? In this episode, we deep dive into People Pleasing with licensed therapist, Carrie Johnson. Listen to TalkDoc, Meredith, and Teighlor explore the behaviors of People Pleasers and learn strategies for improving communication in the relationships you want to keep.
Music by epidemic sound.
SHOW NOTES:
Experts : Carrie Johnson, MS, LMFT
Resources For Millennials and Older :
Anything by Brene Brown at https://brenebrown.com/
Codependent No More by Melody Beattie
https://melodybeattie.com/books/codependent-no-stop-controlling-others-start-caring/
Resources For Millennials and Younger :
Dr. Katie Frac on Instagram
https://www.instagram.com/dr.katiefrac/?hl=en
Hailey Paige Magee on Instagram
https://www.instagram.com/haileypaigemagee/?hl=en
The Holistic Psychologist and her book, How To Do The Work
https://theholisticpsychologist.com/
Link to Carrie Johnson’s Practice :
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