60.1K
Downloads
120
Episodes
Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Oct 08, 2024
#116: How To Keep an Open Heart with Meredith and Atlas of the Heart
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In the second episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc dive deep into Chapter 10: 'The Places We Go When the Heart Is Open.' This chapter explores powerful emotions like love, heartbreak, trust, betrayal, defensiveness, and hurt.
Together, we unpack the challenges of vulnerability, the journey to rebuild trust, and the emotional barriers that keep us guarded. Meredith offers thoughtful reflections on how opening up can be both difficult and rewarding in relationships. Join us for an engaging conversation about navigating these emotional landscapes and embracing the courage to keep our hearts open.
Music by epidemic sound.
SHOW NOTES:
Experts : Brown and Hooks
Brene Brown’s Book: “Atlas of the Heart”
https://brenebrown.com/book/atlas-of-the-heart/
Brene Brown’s Book: “Dare to Lead”
https://brenebrown.com/book/dare-to-lead/
Brene Brown’s “B-R-A-V-I-N-G” Acronym
https://www.youtube.com/watch?v=OqB5CEkPlI4&t=76s
Bell Hooks Book “All about Love”
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.