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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In this last episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc dive deep into Chapter 11 focusing on the concepts of joy, happiness, tranquility, and contentment. Engage with discussions on the importance of vulnerability, the impact of gratitude on life satisfaction, and practical tips for fostering joy and contentment in parenting. Through personal anecdotes and practical insights, learn how to balance control with connection and appreciate the present moment to enhance your emotional and mental well-being.
Music by epidemic sound.
SHOW NOTES:
Experts : Dr. Brene Brown
Brene Brown’s Book: “Atlas of the Heart”
https://brenebrown.com/book/atlas-of-the-heart/
Brene Brown’s Book: “Dare to Lead”
https://www.reddit.com/r/wholesomememes/comments/9hd2ye/this_is_why_the_dog_is_happier/
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