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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In this episode of Asking For A Friend with TalkDoc, Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo explore the concept of stonewalling in relationships. They discuss common misconceptions, Gottman's Four Horsemen, and the damaging effects stonewalling can have on relationships. The conversation includes personal anecdotes, practical advice on how to manage and recognize stonewalling, and effective strategies like planning discussions to avoid emotional flooding. Tune in for insightful tips and real-life experiences to improve your communication and relational dynamics.
Music by epidemic sound.
SHOW NOTES:
Experts : Dr. John Gottman, Gottman Institute
Listen Here: Shut Down Mode
Episode #005: https://pod.link/afafwithtalkdoc/episode/100334e9de176a1fa5f53be4503458cf
Watch and Listen Here: AFAF REWIND "How to Manage Stonewalling"
Episode #094: https://youtu.be/lTGfidapgAo
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