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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to hello@afafpodcast.com KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communication Skills.
Episodes
Wednesday Feb 10, 2021
#002: Ah, Defensiveness - How to Manage Defensiveness
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
In this episode, we learn how defensive language (in trusting relationships) can stop our conversations and relationship development. We explore three ways to trade comfort for growth (TC4G) through acknowledging our own bad habit, as well as learn why perceived threats can be so hard to shake.
Music by epidemic sound.
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